A herniated disc is a term used to describe a spinal disc herniation inwhich there is a tear in the outer ring of the inverterbral disc materialallowing the nucleus of the disc to bulge out. It is also usedincorrectly to define a broad range of conditions such as a bulging discor protrusion. The term slipped disc is…
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Herniated Disc
Sciatica and Misdiagnosis
The condition sciatica is often commonly misunderstood amongst lower backpain sufferers and their treating health professionals. The term sciaticadescribes symptoms caused by compression of nerve roots where the sciatic nerveattaches to the spine. It is commonly stated that the compression of thenerve roots is caused by bulging discs or disc herniations, however that is notalways…
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Back Pain
It is quite common for people with back pain to suffer reoccurring boutsduring their life. Sometimes it will go away for a long time and thenreturn when people least expect it. One of the scariest things aboutbeing a back pain sufferer is always being careful of your back to try andprevent the pain from occurring….
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Lower Back Pain
Lower Back Pain affects 80% of people during their life. What is sowrong with this is that it is often preventable. However so few peopleknow how to prevent it or how to treat it properly. So many medical treatments only address the symptom of the problem and neverthe solution. In fact the root cause of a…
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A Great Psoas Release/Massage Technique – Helps with Sciatica and Lower Back Pain
A lot of people that sit all day at work have overworked and tight psoas (hip flexor) muscles. This is due to the poor way they use their body and poor core strength. When our lower back lumbar curve collapses outwards we pull it back in with our psoas muscles to try and hold ‘good…
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Back Pain – The Root Cause
It is quite common for people with chronic back pain to never have the root cause of their pain explained to them. Most health professionals cannot tell you the root cause of your back pain. They would prefer you come back every week to see them for treatment so they can continue make money out…
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